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Nov. 27, 2024

Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading
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The Struggle Climbing Show

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In this episode, elite climber Will Bosi explores:
  • His latest V17 send, Spots of Time
  • His biggest struggle as a climber
  • Climbing with a crowd vs by himself
  • His surprisingly simple training routine
  • Replica training, and when it works / doesn't work
  • How he builds endurance
  • What gas station food he ate before sending his latest V17
  • Projecting tactics
  • Speed vs Accuracy when it comes to limit climbs
  • Which mega Adam Ondra route he plans to project soon

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CHAPTERS:

  • Struggle: 0:06:36
  • Training: 0:45:22
  • Nutrition: 0:59:06
  • Tactics: 1:05:23
  • Mental Game: 1:24:30

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great. 

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Chapters

00:00 - Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading

06:36 - STRUGGLE

45:27 - TRAINING

59:06 - NUTRITION

01:05:23 - TACTICS

01:24:30 - AM