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Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
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Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
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CHAPTERS:
Struggle: 0:07:18
Training: 0:11:36
Nutr...
Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE:
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
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The struggle makes us stronger! I hope your training and climbing are going great.
00:00 - Stefano Ghisolfi: Doing the Hardest Climbs in the World, Olympic Training, Downgrades, and the Power of Fun
07:18 - STRUGGLE
11:36 - TRAINING
31:25 - NUTRITION
37:34 - TACTICS
51:57 - MENTAL GAME
58:57 - OLYMPICS
01:05:54 - PURPOSE