# The Struggle Climbing Show > The best climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. This site is published with Podpage. The links below are machine-readable entry points for AI agents and other automated tools. ## Site - [Homepage](https://www.thestruggleclimbingshow.com/) - [Sitemap](https://www.thestruggleclimbingshow.com/sitemap.xml) - [RSS feed](https://feed.podbean.com/thestruggleclimbingshow/feed.xml) - [Contact](https://www.thestruggleclimbingshow.com/contact/) ## Recent episodes - [The October Plog: A Humbling Start to Send Season (and What I'm Learning)](https://www.thestruggleclimbingshow.com/the-october-plog-a-humbling-start-to-send-season-and-what-im-learning/): published 2026-11-04 - [Get a Grip: 11 Keys to Stronger Mindset, Improved Performance, and Better Mental Health with Louis Parkinson and Joel Robertson](https://www.thestruggleclimbingshow.com/get-a-grip-11-keys-to-stronger-mindset-improved-performance-and-better-mental-health-with-louis-p/): published 2026-10-28 - [Kevin Cowell: Climbing Identity and How to Keep Getting Better (Even When You Can't Get Stronger)](https://www.thestruggleclimbingshow.com/kevin-cowell-climbing-identity-and-how-to-keep-getting-better-even-when-you-cant-get-stronger/): published 2026-10-21 - [Before The Red was Famous: The OGs Who Built and Protected the RRG](https://www.thestruggleclimbingshow.com/before-the-red-was-famous-the-ogs-who-built-and-protected-the-rrg/): published 2026-10-14 - [To Hell and Back: How I Survived 24 Hours of Climbing (ft. Chris Kalous and Annette Guo)](https://www.thestruggleclimbingshow.com/to-hell-and-back-how-i-survived-24-hours-of-climbing-ft-chris-kalous-and-annette-guo/): published 2026-10-07 - [Coach Joy Black: Groundbreaking Study on Climbing While Pregnant, Busy Climber Tips, and My Pelvic Floor](https://www.thestruggleclimbingshow.com/coach-joy-black-groundbreaking-study-on-climbing-while-pregnant-busy-climber-tips-and-my-pelvic-f/): published 2026-09-23 - [Eddie Taylor: How to Go On an Epic Climbing Trip as a Weekend Warrior, Mentorship, Big Walls, and Strength Training](https://www.thestruggleclimbingshow.com/eddie-taylor-how-to-go-on-an-epic-climbing-trip-as-a-weekend-warrior-mentorship-big-walls-and-st/): published 2026-09-16 - [Michaela Kiersch: Her Latest 5.15a (9a+) Ascent, Grade Debates, Power Endurance Training, and Reel Rock](https://www.thestruggleclimbingshow.com/michaela-kiersch-her-latest-515a-9a-ascent-grade-debates-power-endurance-training-and-reel-r/): published 2026-09-09 - [The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks](https://www.thestruggleclimbingshow.com/the-august-plog-new-training-how-im-doing-18-more-squamish-recap-and-performance-hacks/): published 2026-09-02 - [The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)](https://www.thestruggleclimbingshow.com/the-future-of-hard-sport-climbing-and-gear-design-with-jonathan-siegrist-alannah-yip-mike-foley-a/): published 2026-08-26 - [Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)](https://www.thestruggleclimbingshow.com/hazel-findlay-her-hardest-climb-since-becoming-a-mom-and-how-she-pushed-herself-close-to-the-edge/): published 2026-08-19 - [A Noob's Guide to Horseshoe Hell](https://www.thestruggleclimbingshow.com/a-noobs-guide-to-horseshoe-hell/): published 2026-08-12 - [Jon Glassberg: Janja's Historic Ascent of Bibliographie and What it Takes to Capture Climbing's Biggest Moments](https://www.thestruggleclimbingshow.com/jon-glassberg-janjas-historic-ascent-of-bibliographie-and-what-it-takes-to-capture-climbings-bigg/): published 2026-08-05 - [The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training](https://www.thestruggleclimbingshow.com/the-july-plog-another-injury-australia-highs-and-lows-and-maximum-dose-training/): published 2026-07-29 - [Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating](https://www.thestruggleclimbingshow.com/weekend-warrior-busting-plateaus-intentional-training-and-intuitive-eating/): published 2026-07-22 - [Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing](https://www.thestruggleclimbingshow.com/emil-abrahamsson-sending-his-hardest-route-training-breakthroughs-and-being-told-hed-have-to-qui/): published 2026-07-15 - [BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous](https://www.thestruggleclimbingshow.com/bonus-movie-night-apex-with-andrew-bisharat-and-chris-kalous-1/): published 2026-07-01 - [BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous](https://www.thestruggleclimbingshow.com/bonus-movie-night-apex-with-andrew-bisharat-and-chris-kalous/): published 2026-07-01 - [Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results](https://www.thestruggleclimbingshow.com/dr-tyler-nelson-how-to-test-critical-force-and-what-to-do-with-the-results/): published 2026-06-24 - [Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes](https://www.thestruggleclimbingshow.com/adam-ondra-stronger-than-ever-at-33-new-training-tools-weird-grip-tricks-and-boulders-vs-routes/): published 2026-06-17 - [Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers](https://www.thestruggleclimbingshow.com/pro-clinic-angus-kille-and-hazel-findlay-on-goal-setting-and-finding-our-why-as-climbers/): published 2026-06-10 - [Noah Wheeler: Sending Burden, Finger Training (and Injury), the Next Proj, and the Dab Heard Round the World](https://www.thestruggleclimbingshow.com/noah-wheeler-sending-burden-finger-training-and-injury-the-next-proj-and-the-dab-heard-round-t/): published 2026-06-03 - [The May Plog: My Endurance Training Plan, Critical Force Assessment, and Realizing I'm a Bad Climber](https://www.thestruggleclimbingshow.com/the-may-plog-my-endurance-training-plan-critical-force-assessment-and-realizing-im-a-bad-climber/): published 2026-06-01 - [Weekend Warrior: From Midwest to V11, Managing Send Anxiety, and Her Breakthrough "5.12 Pact"](https://www.thestruggleclimbingshow.com/weekend-warrior-from-midwest-to-v11-managing-send-anxiety-and-her-breakthrough-512-pact/): published 2026-05-27 - [Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending](https://www.thestruggleclimbingshow.com/tyler-thompson/): published 2026-05-20 ## Notes for agents - Any page on this site can be fetched as Markdown instead of HTML by sending the header `Accept: text/markdown`. The response comes back as `text/markdown; charset=utf-8` with an `x-markdown-tokens` count. - Every page emits schema.org JSON-LD (PodcastSeries, PodcastEpisode, Person, BlogPosting). - Episode transcripts, when available locally, are served as text/plain at transcript.txt. - Respect the directives at [robots.txt](https://www.thestruggleclimbingshow.com/robots.txt).