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where the best climbers in the world share their struggles and breakthroughs in training, nutrition, tactics, and mental game. Hosted by Ryan Devlin

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Recent Episodes

Oct. 9, 2024

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Climbing Coach Tom Randall is back on the show to discuss: The world of urban climbing (AKA buildering) How to get into urban climbing What's uniquely sketchy about climbing buildings compared to rock Scouting tips and trick…
Oct. 2, 2024

Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: (0:07:14)…
Sept. 25, 2024

Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better

In this Pro Clinic, Dr. Thomas Cunningham, MD covers: Clinical trials and studies that show the most promise for enhancing performance and health on and off the rock Supplements and biohacks that range from most-proven to mo…
Sept. 18, 2024

Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop

Elite climber Cedar Wright shares epic stories of suffering with Alex Honnold, learning the ways of Yosemite, Paragliding competitions, Free Soloing culture, and what it means to be a dirtbag. Plus, BTS on the funniest climb…
Sept. 11, 2024

Finger Training 2.0 with Zachary Laschober of Specialized Masochism

Climbing Coach Zachary Laschober joins to discuss: Sports-specific versus non-sport-specific finger training Limitations of the "standard" 20mm flat edge Hand and finger physiology for optimal performance and recovery Evolut…
Sept. 4, 2024

Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: The climbing posters that hung on Anna’s childhood walls (and why she took th…